Is Treading Water Your Goal?
Insider Tips Many if not most students say treading water is one of their goals. Perhaps this is true for you too? Before you start to learn ask…
Expanding into your goal
Insider Tips Now that January has ended, we start to ask, “wait what happened to my New Year’s resolutions: the goals, wishes, hopes, or intentions?” This year I…
A New Look at the New Year’s Resolution
Insider Tips In case you didn’t know already how amazing our office manager is already here she is: She is in ice-cold water as part of her Wim…
Student Swim Journey with Jodi
Gift of Teaching Stories are the best. Join me to hear Jodi’s story of growing up loving the water, but never really learning to swim. She has spent…
Cold Water Shock
Insider Tips Now ordinarily I wouldn’t talk about open water swimming in December but even though it is cold outside we still love the water. Every year there…
Holiday Hair: Putting on a Swim Cap
Insider Tips Do you love your hairdresser? It feels so frivolous to me to say it, but I do. She sings a little song between Thanksgiving and New…
Getting In and Out of a Wetsuit
Insider Tips Have you ever wiggled into a pair of nylons or tight jeans? It is not a feeling of grace and beauty but may be worthwhile for…
Grateful for Swimmers
Insider Tips Do you have a moment where you can remember exactly where you were and how it felt because of something extraordinary that happened? Like where were…
Episode 17: Maria’s Swim Journey
What would you think and feel if someone said, “You are an ultra beginner?” For Maria, it was a relief to be called this. It meant she didn’t have to…
Episode 15: What is Swimming?
Swimming is 80% in the mind and only about 20% physical skills. With that said you must do the mind work 100% to be able to produce the…
