Episode 15: What is Swimming?
Swimming is 80% in the mind and only about 20% physical skills. With that said you must do the mind work 100% to be able to produce the…
Episode 12: How To Float On Your Back
In your past visits to pools, you might have seen people floating on their backs – content and at peace – as if on a cloud. Maybe you…
Episode 11: Learn Kicking For Swimming
How do you use your legs? If you’re like most of our students, you are probably thinking, “It’s about time”. You are right – the beginning class does…
Episode 10: How to be a Confident Swimmer
Episode 10: How to be a Confident Swimmer This weekend the Orca teaching staff plus our much-loved office manager Lynar got together for a whole day of planning…
Episode 3: How To Breathe When Swimming
Episode 3: How To Breathe When Swimming Today I will talk about how to take care of yourself by understanding what you actually need versus what you think…
Episode 1: How Does Floating Work?
Episode 1: How does Floating work? Hot off the presses new free content every week! Learn how to create your wildest dreams in and out of the water…
Treading Water is Not a Safety Net in the Water or in Life
We are just treading water. We are not moving forward or back, just treading. When these phrases are used to describe a business or life, the image is…
Floating Is Only Helpful If You Can Feel It
Have you ever been out with a group of friends and felt alone? Been on vacation and planning your next time to be happy by scheduling the next…
