Insider Tips
Do you love your hairdresser? It feels so frivolous to me to say it, but I do. She sings a little song between Thanksgiving and New Year about holiday hair and the great joy of giving people a fresh look for parties and special events.
There may be fewer parties and events this year, but that is no reason not to celebrate. What brings you joy? Or perhaps a better way to put it is what do you bring joy to?
For many bringing joy is not easy during our short winter days. Do not forget I am here and can help.
For my swimmers, today’s video is about putting on a swim cap. While you will likely not feel as great as my hairdresser will make you feel it is super useful for your swimming look. Nothing says a swimmer quite like wearing a cap.
Watch Below:
Jump-In Membership
If you’re like many adults, you’ve been frustrated or embarrassed that you weren’t free to swim “like everybody else.” Half of adults can’t swim, like you! We meet them all the time. They’ve tried every system, including the traditional programs, with no success.
Since 1999, we’ve helped hundreds of adults overcome their fear and discomfort in water with our proven system built on the Jump-In Membership. Our Jump-In program uses the nuts and bolts of mindfulness to address the root of the problem and will transform the way you feel and think about water for the rest of your life.
