Cold Water Shock
Insider Tips Now ordinarily I wouldn’t talk about open water swimming in December but even though it is cold outside we still love the water. Every year there…
Holiday Hair: Putting on a Swim Cap
Insider Tips Do you love your hairdresser? It feels so frivolous to me to say it, but I do. She sings a little song between Thanksgiving and New…
Getting In and Out of a Wetsuit
Insider Tips Have you ever wiggled into a pair of nylons or tight jeans? It is not a feeling of grace and beauty but may be worthwhile for…
Grateful for Swimmers
Insider Tips Do you have a moment where you can remember exactly where you were and how it felt because of something extraordinary that happened? Like where were…
Now is the Best Time to Learn to Swim as an Adult
Insider Tips Now is the best time to learn to swim as an adult ever! Seriously.  Have you been a part of a conversation looking at the benefits…
How to Back Float Parallel to the Surface of the Water
Insider Tips Are you ever at a loss for inspiration?  Let me tell you a little secret for the best place to get inspired. Take a dip in…
Insider Tips: Front Crawl Samples From The Pool – Part 2
Insider Tips Have you seen short little zoomer fins? You know the fins that you wear on your feet pretending you are Jaque Cousteau the SCUBA diver who…
Insider Tips: Front Crawl Samples From The Pool
Insider Tips What is the biggest danger in the water?  Did you list one of these… Depth Clarity Temperature Currents? While all those elements are factors to understand…
Insider Tips: Front Crawl or Freestyle
Deciding on the Front Crawl or Freestyle Do you know the difference between freestyle and front crawl? Most likely no. It has to do with the story of…
Insider Tips: Front Crawl Breathing Tip
Principles of BAM for the Front Crawl A few weeks ago I taught you about BAM. These are the 4 things you must understand to learn to swim. …
