How To Use Feel Better
Foundations of Change Fitness, vacation adventure, safety skill, being able to participate with family, because it can look so relaxing are all reasons you may want to learn…
Expert Swimmer Myths
Saturday morning when teaching one of my favorite classes (Stroke 102), Elaine told me something that stood out for her from our new online snorkeling course. “I didn’t…
Episode 16: How to use a Snorkel?
Are you loving the cold rainy days… or not so much? Do you scroll Pinterest so you can take a little mental vacation? This is the time of…
Episode 12: How To Float On Your Back
In your past visits to pools, you might have seen people floating on their backs – content and at peace – as if on a cloud. Maybe you…
Episode 8: Tips for a Tropical Vacation
Episode 8: Tips for a Tropical Vacation What would make the best ever winter getaway trip? Long days on a warm sunny beach. Strip off your raincoat, your…
Adult Learning to Swim Requires Trust
When I was 4-6 years old my mom dutifully took my sister and me to the local pool to learn to swim. We got into a small section…
Learn to Swim Online
Learn to Swim Online Learning to swim as an adult can be embarrassing, difficult, confusing or fear-filled. It is often something we think you learn as a kid. …
