Buoyancy, Air, Movement with the Foundation of Presence of Mind
In our previous article, we talked about why now is the very best time to learn to swim as an adult. In the end, I told you everything…
In our previous article, we talked about why now is the very best time to learn to swim as an adult. In the end, I told you everything…
When you thought about going to a swimming pool, did you ever change your mind because of thoughts like: The pool will be too crowded Those experts swimmers…
Saturday morning when teaching one of my favorite classes (Stroke 102), Elaine told me something that stood out for her from our new online snorkeling course. “I didn’t…
Swimming is 80% in the mind and only about 20% physical skills. With that said you must do the mind work 100% to be able to produce the…
Happy New Year! It’s time to start outright. We have got you covered in the pool. This is your year to master swimming. Here are 10 tips of…
In your past visits to pools, you might have seen people floating on their backs – content and at peace – as if on a cloud. Maybe you…
How do you use your legs? If you’re like most of our students, you are probably thinking, “It’s about time”. You are right – the beginning class does…
Episode 10: How to be a Confident Swimmer This weekend the Orca teaching staff plus our much-loved office manager Lynar got together for a whole day of planning…
Episode 7: Hair Care Tips for Swimmers In this episode, Cori Myka dives into and provides good hair care tips for swimmers with a recent Orca Swim School…