Are you curious about bringing your cool, calm, and collected mindset to Lake Washington but the thought of cold water doesn’t sound appealing? We have a new class for you!
Join Cori and Lynar this Friday to learn how you can use breathwork to remain in control while facing the new challenge of the cold water. Be in control, know what to expect, and expand your comfort zone during this fun event at Pritchard Island Park (just a block away from the Seattle Pool).
Friday, June 18th from 6-7:15 pm
Please note, this is not a swim event, you will be guided through breath work on the beach and then the group will enter the water for a short 2-4 minute plunge.
Learn how to use your breath to control your body as you get ready to explore the open water this summer.
Water shoes are highly recommended for this event.
Price: $97 for members/$150 for non-members
Still not a member? Click here to get signed up at only $19/month.
Can’t wait to see you at the Beach,
NOTE: This class is not recommended for those with high blood pressure or those prone to seizure disorder.