What do you think of when you hear polyester fabric? Does it make you want to run out and get a new swimsuit? Maybe not at first glance but in the second of 3 video’s Cori will tell you why it matters and that you may want to reconsider the polyester.
Our series on swimsuits is how to wear a suit and feel good! Is this possible? We want to make sure you feel your very best because so much can be new when learning to swim you want to be comfortable in what you are wearing. Cover yourself from head to toe or wear an itsy bitsy yellow polka dot bikini. Whatever makes you happiest there is room for everyone.
Watch Part 2 Below:
Healing Fear in Warm Water
If you’re like many adults, you’ve been frustrated or embarrassed that you weren’t free to swim “like everybody else.” Half of adults can’t swim, like you! We meet them all the time. They’ve tried every system, including the traditional programs, with no success.
Since 1999, we’ve helped hundreds of adults overcome their fear and discomfort in water with our proven system built on the Foundations of Change. Our Foundations of Change program uses the nuts and bolts of mindfulness to address the root of the problem and will transform the way you feel and think about water for the rest of your life.