Is it time for a new swimsuit? I have put together a short series of 3 videos to help you consider your next purchase for a suit that is great to learn to swim. This week is about the difference between resort wear swimsuits and suits that are good for learning to swim.
Watch the 1st Video Below:
Healing Fear in Warm Water
If you’re like many adults, you’ve been frustrated or embarrassed that you weren’t free to swim “like everybody else.” Half of adults can’t swim, like you! We meet them all the time. They’ve tried every system, including the traditional programs, with no success.
Since 1999, we’ve helped hundreds of adults overcome their fear and discomfort in water with our proven system built on the Foundations of Change. Our Foundations of Change program uses the nuts and bolts of mindfulness to address the root of the problem and will transform the way you feel and think about water for the rest of your life.
