Episode 5: Create Any Emotion You Want: Even When Trying on a Swimsuit
Who’s excited to try on a swimsuit? What if you could feel positive or at least neutral about yourself in a swimsuit? Wouldn’t that be fabulous!
In over 30 years of teaching swimming, there has never been a time I have looked at a body and thought they didn’t belong in a swimsuit. For me, that would be saying someone doesn’t belong in the water. The water is for everyone. Not every swimsuit is for everyone. You can find what is right for you, but even with the right suit, it takes internal work to change how you feel.
Watch Episode 5 Below:
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